How often should I see an osteopath?
This can vary, depending on your general health, and the physical demands you place on your body. Optimal functioning and health of your muscles,...
Masonry
My Sensitive Nervous System Pt 2.
“You’re making me nervous” “My nerves got the better of me…” Strain and Sprain When we strain our back or neck, or any part of the...
My Sensitive Nervous System Pt 1.
“You’re getting on my nerves!” “Oh you’ve gotta nerve, boyo!” Nerves 101. Nerves are basically of two varieties: sensory, and motor. Sensory nerves transmit information from...
Why am I in pain?
Pain is a normal protective mechanism that a) warns us against potential damage to the body, and b) if we have suffered...
Soft Tissue Injuries
Soft Tissue injury? Pulled a “hammy” at football? Sprained your ankle? Suffered a whiplash injury in a car accident? These and many...